Day 48 - Sugar War

It is found everywhere and is my achilles heel. Good news is I am to a degree limiting it on my cheat days but to get what I need, that can't happen. With the intibsity of my workouts happening I will feel worse about doing it - which puts a premium on limiting the judgement juice

Day 47 - Opportunity

I have so much to do today but a great opportunity to accomplish my goals. I'm on my way to a kickboxing class I'm going to lift weights in the garage today and I'm also going to do jumping jacks and jump rope I'm also going to walk my dog to make sure that I have 15,000 steps. I'm starting to feel that change that you feel when you're progressing my body doesn't feel so heavy I feel more athletic and I feel like I need to exercise. I love the fact that I have been lifting so much weight it's also giving me cardio benefits. I've got togoing I'm lifting weights I'm doing cardio overall positive thinking and eating right it's going to be a

Great rest of the year.

9:00pm - What DIDN'T I do today???

Walking

Errands

Kickbox

Pilates

Jumprope

Jumping Jacks

#amazing

#dedicated

#sane

Day 46 - Nible

I need to melt this fat away, yo

This weekend is huge because i am going to tax my body right

Jacks

Rope

Full Body weights

Kickboxing

Day 45 - Food Test

We are going to see if I can hit my 2.5 lbs/week with bread back into my diet along with my other choices.

3:56pm - Swag

Well felt like a celebrity today. Ladies and gentlemen were saying how handsome I love the goatee. I'm slimming down to so yeah your boy is fine

Day 44 - This is the time

I am tired of my life revolving around trying to lose weightI will tell you what, every time I look back and think about events in my life I was always watching my weight and my diet. A party, a sporting event, just memorable day-to-day events I was always the guy contemplating what I should eat or drink.

Day 43 - Swoll Fat

Need to melt away bodyfat

9:44pm 

Day 42 - Upperhand

 The days and weeks go by so fast now I'm going to use that to my advantage. This next half of my journey is when the results come in I've been practicing I've been prepping I've been planning I've been getting ready.

Current

275.6 lbs
49 " waist
31.32 BF
189 mg/dL Blood Sugar


Next 6 Month Challenges

June

• Camping

July

• Camping Trips
• 4th of July Festivites
• Company Party

August

• Camping Trips

September

• N/A

October

• Halloween Festivities

November

• Thanksgiving

December

• X-Mas
• Holiday Parties