Day 232 - Bizzy Bone

Mental

I am clearly in execution mode - willing to do what it takes to get to the gym. I feel confident.

Nutrition

I am not tracking really only because from years and years of inputting my intake I kind of know where I'm at.  Not going all the way clean but just smart.  Last night I did decide to drink to Sunkists and pump in 80gs of sugar. Sorry.

Exercise

My muscles are really getting taxed with the 12 reps, form focused and we are doing interval training so by the time I get to the elipitcal, I'm pumping.


Observations



So..my site is back (yay!).  I woke up with wood (yay!) and my clothes are feeling baggy.  I look very handsome these days too - probably cause of my confidence!
Also, the peeing has really slowed down so I am not killing ice water all day - I barely even want it.