Friday, December 4, 2015
Day 226 - Men Lie, Women Lie But Tape Measures Don't
Mental
I feel like I have the eye of the tiger right now - extremely determined and focused
Nutrition
I'm not super clean? Drinking lots of sugary milk but I am controlling portions and overall making good choices
Exercise
Blasting in the gym with circuit training and 12 rep sets. And today..BOOM BOOM BOOM BOOM....BANG BANG BANG BANG I hit the HIT after almost 2 years. Its was nothing. (Level 8). And...I swam some sprints
Observations
I am still leaning out, the tape measure said 43". I mean wow, I remember stretching to get to 50"! And boy oh boy, I was going through my closet like a guillatine! Everything is fittable or damn close - within reach.
Keep it moving, onward and upward, yo
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