Friday, December 4, 2015

Day 226 - Men Lie, Women Lie But Tape Measures Don't


Mental
I feel like I have the eye of the tiger right now - extremely determined and focused

Nutrition

I'm not super clean?  Drinking lots of sugary milk but I am controlling portions and overall making good choices

Exercise

Blasting in the gym with circuit training and 12 rep sets.  And today..BOOM BOOM BOOM BOOM....BANG BANG BANG BANG I hit the HIT after almost 2 years.  Its was nothing.  (Level 8).  And...I swam some sprints

Observations
I am still leaning out, the tape measure said 43".  I mean wow, I remember stretching to get to 50"!  And boy oh boy, I was going through my closet like a guillatine!  Everything is fittable or damn close - within reach.

Keep it moving, onward and upward, yo

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