Day 159 - Bleck

Just burnt at the job and dealing with the scabs. Ho hum.

153 - Day Off - Begin Now

I'm off today so I'm just getting my head right in thinking about everything I need to do and hitting my goals for the year

Day 146 - Fan Kings

Unleash the devil!  Hey but so what I found something that is so fun and exciting and I really am going to use out-of-control or not but too much money on it but way more fun than fantasy football

Day 139 - Labor Day

We had burgers and I just literally stay depressed and did nothing. Also have been sick the last few days.

Day 132 - Inlaw

Get right over these next 4 days

They're coming...

Day 125 - Keep Working

Oldie!

Day 118 - Prep Day

I have studied about as much as I could stand.  Let's get right!

Day 111 - Early

Yes, got up at 4am and hit 'em!

Day 104 - Start Your Engines

20lbs - go!

Day 97 - Recovery Road

Let's get it together

Day 90 - Baby Face

Day 84 - Mundane Monday

Nothing really to report - was tough for me to get to the gym...so I didn't!


Pushing along

Day 77 - It's On

Guys listen up I am so proud of myself first and foremost because I've been consistently documenting my journey. This has been the best year ever for lots of different reasons including my fitness after all is said and done I'm still maintaining my weight of a month ago and I haven't even eating that well. Also I'm seeing my libido start to change a bit despite but you know what is in the fact that I still have a big belly. What that confirms for me is that a good majority of my issues are mental and it ties into the stress levels at work and the type of exercising and vitamins I take. I can just tell you that I feel like I know how to put it all together now and as far as work nothing is going to stand in my way until the end of the year all of my presentations and projects are done except for the blockbusters that I'm going to do in a couple of months. 

To make this truly the best year ever I need to have sex with my wife and lose 50 pounds.

Day 70 - Last Prep

Okay tomorrow is my big presentation on the last big initiative of this quarter. No work out only focus and practice and focus.

Day 63 - Day Off #2

Fun day out to lunch with mom and kids then we hit Micke Grove! This weekend from Friday to Monday I let loose -look

Day 56 - Growth

Day 48 - Waste Management

So yo, 3" off my waste although the scale is not moving significantly. The tape measure does not lie.

Cant wait to its at 40" - then say something, bitch. What.

Day 42 - Upperhand

 The days and weeks go by so fast now I'm going to use that to my advantage. This next half of my journey is when the results come in I've been practicing I've been prepping I've been planning I've been getting ready.

Current

275.6 lbs
49 " waist
31.32 BF
189 mg/dL Blood Sugar


Next 6 Month Challenges

June

• Camping

July

• Camping Trips
• 4th of July Festivites
• Company Party

August

• Camping Trips

September

• N/A

October

• Halloween Festivities

November

• Thanksgiving

December

• X-Mas
• Holiday Parties

Day 36 - Memorial

Dead is the old life

Day 29 - Exercise BodyReady

I told you i wanted to get here. I feel like i can exercise longer and harder - I need that.  This next month needs to be sane.

6:50 am - Vitamins

Taking Ginding and Ghibkio. Want to watch how mood changes when I stop taking the in a frew says