That's it.
Wednesday, June 24, 2015
Tuesday, June 23, 2015
Day 62 - Father's Day
Drank all day and watched movies. Ended with Steak and Potatoes and early nigh nigh.
Day 63 - Day Off #2
Fun day out to lunch with mom and kids then we hit Micke Grove! This weekend from Friday to Monday I let loose -look
Day 61 - Math and Science
Watch what I eat to the detail. Output more than I input and I'll lose weight. Lift weights and I'll change my body compisition.
Friday, June 19, 2015
Day 60 - Day Off #1 - Poker Splash
Today I thought really good at the water park did lots of walking even as the sun drained my energy. I'm not the best looking thing in a bathing suit but I still felt good and I definitely have larger muscles that I have before. Also I'm wearing the shirt that was a little bit more snug on me a few months ago and take a look at this picture my face is thinning out
And I did have pizza and liquor tonight but nothing really out of control and the best thing is tomorrow is going to start to kick my own ass for a week. I control what happens over the next week which is going to start with two brutal kickboxing sessions dieting heavy Pilates jump rope jumping jacks and then finishing with more kickboxing. I'll be damned if I don't lose 5 pounds
Thursday, June 18, 2015
Day 59 - Waste Away (July 1st)
Progress is happening before my eyes and I'm getting completely ripped I just have a lot of fat still around my waist. Next week I'm going to really focus on diet and cardio and the goal is by 1 July to have a significant shrinkage of my waistline.
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