Day 18 - Pattern Awareness

I'm kind of slipping into my pattern of boozin and having fun - little sleep. No gym since Sunday.

How I can stay on course is to work out tonight and then hit Frid, Sat, Sun.

Ate poorly.

Day 17 - The 1st and 15th

Okay

11:38am - Eat Right. I'm having the white rice with the chicken but not as much. Plus salad.

I'd like to get in the habit of taking my stats down on the first and fifteenth.

Leftover beer and chips from Cinco - no exercise.

Day 16 - Insane!

Nope.

Took 2 days off and will be back to making a difference in my body.

I feel amaaazing! I dont want to lose it.

Well, didn't work out today. Partied HARD at work and into the night for Cincos Des Mios!
Fat Burrito, Beer, Chips, Liquor, Sweets.

#choices

Day 15 - Monday The Needle

We move it to 261 by 15th, watch.

 Ended up eating candy and drinking tonight.

No gym.

Day 14 Sunshine

I feel AMAZING!

i'm expensive feeling I've been waiting for since I started this: that my body is meant to exercise I crave it

Day 13 - Kickboxing (Redemption)

Felt soooo good to get back to class!  Great energy and didn't even need an energy boost!

Candy and treats at night, though..

Day 12 Cheats!

  What are some choices to make in tough aituations

Movies

Pizza joints

Popcorn

Game Nights

Protein Bars

rum diet

vodka diet

crystal light