Sunday, July 12, 2015
Day 81 - Chillin
Avoided lllllunch with JP - that's good. Worked out in the morning then it was Fireball Friday.
Thursday, July 9, 2015
Day 80 - Low End Theory
"Me and Erin were talking and we said Joe is losing a lot of weight!"
- Vinh
And he said I have good genes cause I lose it quick.
Real nice validation because I was noticing in the mirror this morning! And the amazing thing is how many calories I am taking in - my good I am totally not dieting but just lifting hard, some kickbox and not drinking aaaas much.
Wednesday, July 8, 2015
Monday, July 6, 2015
Day 77 - It's On
Guys listen up I am so proud of myself first and foremost because I've been consistently documenting my journey. This has been the best year ever for lots of different reasons including my fitness after all is said and done I'm still maintaining my weight of a month ago and I haven't even eating that well. Also I'm seeing my libido start to change a bit despite but you know what is in the fact that I still have a big belly. What that confirms for me is that a good majority of my issues are mental and it ties into the stress levels at work and the type of exercising and vitamins I take. I can just tell you that I feel like I know how to put it all together now and as far as work nothing is going to stand in my way until the end of the year all of my presentations and projects are done except for the blockbusters that I'm going to do in a couple of months.
To make this truly the best year ever I need to have sex with my wife and lose 50 pounds.
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