Day 50 - Habits

PI am so used to this now that it has to stick. Up and at 'em, work out, crush the job, eat right.

8:17am - Eyes - I can see!!

10:12pm - I had lots of pizza and soda (yummy)

Day 49 - Status Quo

Excercised, skipped the booze, at under but Im not dialed in with my diet. Soon i will accept that it will take alot longer this way.

Day 48 - Waste Management

So yo, 3" off my waste although the scale is not moving significantly. The tape measure does not lie.

Cant wait to its at 40" - then say something, bitch. What.

Day 48 - Sugar War

It is found everywhere and is my achilles heel. Good news is I am to a degree limiting it on my cheat days but to get what I need, that can't happen. With the intibsity of my workouts happening I will feel worse about doing it - which puts a premium on limiting the judgement juice

Day 47 - Opportunity

I have so much to do today but a great opportunity to accomplish my goals. I'm on my way to a kickboxing class I'm going to lift weights in the garage today and I'm also going to do jumping jacks and jump rope I'm also going to walk my dog to make sure that I have 15,000 steps. I'm starting to feel that change that you feel when you're progressing my body doesn't feel so heavy I feel more athletic and I feel like I need to exercise. I love the fact that I have been lifting so much weight it's also giving me cardio benefits. I've got togoing I'm lifting weights I'm doing cardio overall positive thinking and eating right it's going to be a

Great rest of the year.

9:00pm - What DIDN'T I do today???

Walking

Errands

Kickbox

Pilates

Jumprope

Jumping Jacks

#amazing

#dedicated

#sane

Day 46 - Nible

I need to melt this fat away, yo

This weekend is huge because i am going to tax my body right

Jacks

Rope

Full Body weights

Kickboxing

Day 45 - Food Test

We are going to see if I can hit my 2.5 lbs/week with bread back into my diet along with my other choices.

3:56pm - Swag

Well felt like a celebrity today. Ladies and gentlemen were saying how handsome I love the goatee. I'm slimming down to so yeah your boy is fine