Tuesday, April 14, 2015

perfect opportunity

I have plenty of time to lose about 90 pounds this year and truly cap off the best year I've ever had

in order to make this happen and get over the hump I need to assess some of the things I can do differently in my life to make it actually happened. Because I have been struggling with weight or Easley over 20 years now.

273.8
50"
bf:

own my success and failure
free up some time from games so I can meditate
write in journal every day
truck daily goals
fight through adversity
track my food every day
Cut out alcohol
keep healthy food in my fridge at work








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